In a conversation with a friend about his new Cross Fit program, we wandered onto the idea of making a program called Z-fit, or Training for the Zombie apocalypse. I did some ogling around the net, and it appears I am not all that original. It has already been attempted multiple times.
A current program is being taught by the people at the following link: http://zombiefit.org/
However, I was thinking, as with any horror thriller, the action is always accompanied by music.
So, you add in some spin bikes, push ups, and zombie killing themed exercises (cardio boxing?), with a fast paced and fun work out mixed with thrilling music to add to the atmosphere, you have a work out I might actually do. Plus, you're getting prepared for the Zombies to walk.
I should work up something and post it here, along with building some unlicensed tracks for the horror.
We will see what comes from it.
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